Welcome to Griffiths Golfit LLC, Fitness Training for Today's Golfers

Home of the trademarked GOLFSTRONG Golf Fitness Program, 3D motion capture and golf swing analysis. 

Now Serving the D.C., Northern Virginia, and Richmond areas

The Golf Fitness Experts

We are committed to helping you excel at the sport you love, with less pain and injury, and for a lifetime. 

TPI Certified Golf Fitness Training to help you hit the ball farther and more consistently, experience less pain and injury, and golf for a lifetime!

We offer personal and group training to increase flexibility, stability, strength, and power specifically for the golfer. We have the additional capability for 3D Motion Capture of the golf swing and Kinematic Sequence Analysis 

We will come to you!

Host the GOLFSTRONG group fitness program for golfers at your club! 


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Contact Us

Email: Chrissy@Griffithsgolfit.com

Griffiths Golfit LLC

Fredericksburg, VA


Monday - Friday: 9am - 5pm

Saturday: By appointment

Sunday: Closed