About Us

Owned and operated by Chrissy Griffiths, TPI Certified Golf Fitness Trainer; Griffiths Golfit was built from a strong passion for giving the joy and satisfaction of a better golf game and increased golf longevity.

Griffiths graduated from the University of Mary Washington with a Bachelor's degree in Biology. Her love of fitness and helping others led her into a career as a Personal Trainer and Group Fitness Instructor. After several years experience, she accepted the position as Fitness Director of the Fredericksburg Country Club, where she began working with golfers on a regular basis. 

She soon realized that golfers are in need of specialized programs to prepare their bodies for the rigors of the sport. That is what led her to the Titleist Performance Institute (TPI) Certification Program.

Through proper assessment protocols, Griffiths is able to pinpoint physical limitations that prevent her clients from reaching their full potential as golfers. Training is then focused on target areas that hold the greatest potential for improvement. 

Imagine the feeling you get when you hit the ball far and straight, or after you just played your best game in years. We call it golf joy. We are in the business of spreading GOLF JOY! Let us give it to you!